MPAcc考研英语的复习难度，通常体现在学生的耐性上，能否坚持长期学习，是学好英语的关键之一。太奇教育向备考2015年MPAcc的考生们推出“每日一阅”，加强大家对MPAcc英语阅读的练习。

　　Catch the mouse problem. If you have to reach for it, then your seated posture may be out of whack.

　　鼠标的问题。如果你要伸手够才能拿到鼠标，你的坐姿肯定有问题。

　　Take breaks. You should get up about five minutes every hour to get out of your chair, get a drink, or just walk to the next cubicle. Young also recommended taking micro-breaks, of about 10 seconds every 15 minutes to rest your eyes and hands.

　　定时休息。你应该工作一个小时就站起来休息五分钟左右，去喝点水或者只是走到隔壁的格子间里。Young还推荐短时休息，大约每工作15分钟就让眼睛和手放松10秒种。

　　Speak up. Report any problem to facilities, HR, or, if your company has one, an ergonomics specialist. If you've identified the problem as merely the need for a wrist pad, an adjustable chair, or a movable display, it's in the company's interest to comply.

　　有问题就说出来。如果公司设备有问题，就向公司的HR或者工作学家(如果你公司有的话)报告。如果你觉得问题的解决只需要一个鼠标垫、一把能调节高矮的办公椅或者一个可以移动的显示器的话，公司有解决问题的义务。

　　Laptop computers present a special challenge because they require users to lean too far forward and reach for the keyboard, according to Biafore. If you can, use an external keyboard and a mouse, and prop up the screen to replicate an LED monitor, Biafore suggested.

　　Biafore说，笔记本电脑存在一个问题就是需要使用者很前倾才能够到键盘。如果可以的话，还是尽量使用外接键盘和鼠标，再用一个可以移动的LED显示器。

　　Many changes can be small -- like adjusting the seat position or raising your arms off the desk -- and can be done without consulting an ergonomics expert. But remember that one change you make could throw off something else. "The work station should fit your body like a comfortable pair of shoes," Young said.

　　很多问题的解决其实只需要小小的改变——比如调整你的坐姿或者把你的手臂抬高离开桌子——这些都不需要咨询工作学专家。但是这些小改变可以摆脱很多问题。“工作间对你的身体来说应该像一双合脚的鞋子。”