MPAcc考研英语的复习难度，通常体现在学生的耐性上，能否坚持长期学习，是学好英语的关键之一。太奇教育向备考2015年MPAcc的考生们推出“每日一阅”，加强大家对MPAcc英语阅读的练习。

　　Decrease the Risk Factors

　　减少风险因素

　　To avoid pain and possibly chronic problems, ergonomics experts recommend several ways of developing a low-risk working posture:

　　为了避免疼痛和可能的慢性伤害，专家们推荐下列能降低工作姿势风险的方法：

　　Sit naturally. "Many people perch on their chair, lean forward, and tuck their feet under, especially when they're concentrating," Biafore said. Notice how you sit, and make adjustments to the chair or to your posture if any part of your body is experiencing tightness, strain, or pain.

　　采用自然坐姿。Biafore说，“一些人坐在椅子上，身体前倾，把腿缩在下面。尤其在他们专心做事情的时候，”注意你的坐姿，如果你身体的任何部分觉得紧张、受压迫或者疼痛的时候，要调整你的椅子或者你的姿势。

　　Type right. You shouldn't have to change your seated posture or angle your hands to type. The keyboard should come to you. If it doesn't, adjust your seating position, or ask for a keyboard tray.

　　正确的打字。你不应该不得不改变坐姿或者弯曲双手来打字。键盘应该就着你的高度。如果键盘的位置不合适就调整你的椅子位置或者弄一个键盘托。

　　Check your viewpoint. Your eyes should naturally gaze at the middle of the computer screen. If you have to look up or down, move the display. This goes for placement of paper documents as well -- you shouldn't have to crane your neck to see them.

　　检查你的视线。你的双眼应该可以自然的盯住电脑屏幕的中间。如果你不得不向上或者向下看，调整显示器的位置。这也适用于纸质文档的位置——你不应该抻着脖子才能看到它们。